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  • 10 Ways to Make Your Holiday a Little More Mediterranean

    10 Ways to Make Your Holiday a Little More Mediterranean

    Wednesday, November 13 2019 6:42 PM EST2019-11-13 23:42:56 GMT
    You’ve already heard the praises about the Mediterranean diet and how it may improve your health and reduce your risk of chronic illnesses like heart disease and diabetes. The emphasis on whole foods, fiber-rich...
    You’ve already heard the praises about the Mediterranean diet and how it may improve your health and reduce your risk of chronic illnesses like heart disease and diabetes. The emphasis on whole foods, fiber-rich produce...
  • 6 Healthy Alternatives to Turkey for a Plant-Based Thanksgiving

    6 Healthy Alternatives to Turkey for a Plant-Based Thanksgiving

    Wednesday, November 13 2019 5:12 PM EST2019-11-13 22:12:55 GMT
    It’s easy as pumpkin pie to make your Thanksgiving sides from plants. Mashed potatoes, stuffing, and green bean casserole are all favorites that are easy to “veganize” by using milk and egg alternatives. The...
    It’s easy as pumpkin pie to make your Thanksgiving sides from plants. Mashed potatoes, stuffing, and green bean casserole are all favorites that are easy to “veganize” by using milk and egg alternatives. The traditional...
  • Incline Dumbbell Press: How-To Guide, Benefits and Muscles Worked

    Incline Dumbbell Press: How-To Guide, Benefits and Muscles Worked

    Originally Posted On: https://crazymass.com/incline-dumbbell-press-how-to-guide-benefits-muscles-worked/ Building muscle can be very difficult, requiring several exercises to achieve the best possible results. One...
    Originally Posted On: https://crazymass.com/incline-dumbbell-press-how-to-guide-benefits-muscles-worked/ Building muscle can be very difficult, requiring several exercises to achieve the best possible results. One of these...