Serves: 4

Cooking Time: 30 min

Ingredients

1 teaspoon vegetable oil
1 pork tenderloin (about 1-1/2 pounds)
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup pomegranate juice
1/4 cup balsamic vinegar
1/3 cup brown sugar
1 small onion, chopped
1/4 cup pomegranate arils (seeds)

Instructions

1. Preheat oven to 350 degrees F. Coat a 9- x 13-inch baking pan with cooking spray.

2. In a large skillet, heat oil over medium-high heat. Evenly sprinkle pork with salt and pepper. Place in skillet and brown on all sides. Remove pork to prepared pan.

3. Bake 20 to 25 minutes, or until internal temperature reaches 160 degrees F.

4. Meanwhile, in a medium skillet, combine pomegranate juice, balsamic vinegar, brown sugar, onion, and pomegranate arils. Cook over medium heat 15 to 20 minutes, or until sauce starts to thicken slightly.

5.Slice pork and serve with sauce.