Hello everyone, hope you're having a great week!!! I can't believe it's already March. It seems like we just celebrated the holidays.
Ok, here's our blog topic. How do working moms who have extremely busy schedules also live a healthy lifestyle. Lets talk about some tips we can share. I would love to hear from all of you!!! I will pass on a few things I try to do... Let me tell you it's something I struggle with too!!!!
1. I try to drink water and eat a lot of blueberries.. Ha Ha.. I know that sounds funny but, I like blueberries much better than other healthy foods like broccoli and spinach. I throw a bag of blueberries in the freezer and grab a bowl in the mornings. I eat them frozen and they taste like candy.
2. I try to avoid a lot of sugar which is sooooooooooooooooooooo hard for me because I love sweets. My dear co-anchor Mike Iuen makes cookies every morning and drinks Dr. Pepper so, that makes it very difficult for me! Ha Ha
My problem is finding time to exercise on a daily basis. When I get home in the afternoons my kids and I play! I love that part of the day so, if you have any ideas on exercising with kids let me know!! We take walks but, they often get bored after about 10 minutes. We love being outside, but I don't feel I'm getting a real workout.